December brings colder days, longer nights, and the holiday season. For anyone using portable oxygen or living with a long-term respiratory condition, this time of year can feel challenging. As Christmas approaches, we’d like to share some simple ways to stay warm, safe, and well, and to wish you a Merry Christmas and a healthy New Year from everyone at Intermedical Homecare.

Keeping Warm in Winter With Home Oxygen

Cold air can place extra strain on the lungs, especially if you use oxygen therapy at home or rely on a portable oxygen concentrator.

• Wear a scarf loosely over your nose and mouth to warm the air before you breathe it in
• Dress in layers that you can adjust throughout the day
• Keep your home at a steady, comfortable temperature
• Enjoy warm drinks and nourishing meals to stay relaxed and hydrated

Tip: Keep a blanket or shawl near your favourite chair for extra comfort on chilly evenings.

Enjoying the Festive Season Safely

Festive gatherings can still be enjoyable when using portable oxygen equipment or home oxygen support.

• Rest before and after busy activities
• Arrange a quiet spot for breaks
• Keep your portable oxygen in an easy-to-reach bag
•If travelling, check your device and tubing, and make sure your oxygen concentrator batteries are charged and ready to use.

Tip: If you’re visiting family, let them know about your oxygen needs so everyone feels prepared.

Protecting Your Health This Winter

With colds and flu more common at this time of year, protecting your breathing is especially important.

• Wash your hands regularly
• Keep up to date with seasonal vaccines if eligible
• Eat regular meals with plenty of fruit and vegetables
• Pace your activities and rest when needed

Tip: Contact your GP early if you feel your symptoms worsening.

World COPD Day & Living Well With Portable Oxygen

World COPD Day took place on Wednesday, 19 November 2025, raising awareness of chronic obstructive pulmonary disease and highlighting the support available across the UK. Although the day has passed, its message is especially relevant during winter, when symptoms can be harder to manage.

This year’s theme focused on helping people with COPD maintain independence, confidence, and quality of life. At Intermedical Homecare, we continue to support these aims through reliable COPD oxygen solutions, friendly guidance, and trusted oxygen equipment UK.

Simple steps to help manage COPD in winter:
• Avoid sudden temperature changes
• Take your medications exactly as prescribed
• Use your oxygen concentrator as directed
• Pace your activities and rest when needed
• Seek early help from your GP if symptoms worsen

Russell’s Story – Confidence and Freedom With Inogen Portable Oxygen

To reflect the message of World COPD Day, we’re pleased to share a new video featuring Russell Winwood, who lives with a long-term respiratory condition and uses an Inogen portable oxygen concentrator.

Russell explains how his Inogen oxygen machine helps him stay active, confident, and independent,  even in colder months. His story highlights how a lightweight oxygen concentrator can help make everyday life easier, allowing people to continue doing the things that matter to them.

? Watch Russell’s video here: https://youtu.be/vOGF1dqpph8

If you’d like support choosing the right portable oxygen concentrator UK-wide, or you need guidance with your current device, our homecare team is always here to help.

Checking Your Oxygen Equipment

Winter conditions can affect the performance of your oxygen therapy device, so regular checks are important.

• Keep equipment away from radiators and open flames
• Check tubing for stiffness or cracks
• Wipe down surfaces to avoid condensation
• Charge spare batteries fully and store them indoors

Tip: If you’re worried about your equipment over Christmas, contact us, we’re happy to check it for you.

Portable Oxygen for Winter Confidence

Whether you’re visiting family, or enjoying day-to-day routines, a portable oxygen concentrator can offer more freedom and reassurance.

• Easy to carry and lightweight
• Reliable battery life for trips out
• Suitable as portable oxygen for travel, including flights (check airline requirements)

? Explore our portable oxygen range

We’re Here for You

Our team supports thousands of people across the UK who use home oxygen and portable oxygen concentrators. If you need help, advice, or reassurance, we’re only a call away.

Call us 0800 028 2194
Or email homecare@intermedical.co.uk, we’re here to help.

From everyone at Intermedical UK Ltd, we wish you a Merry Christmas and a peaceful New Year. Stay warm, safe, and well.

The Homecare Team at Intermedical UK Ltd