Comfort, confidence and everyday oxygen support. February can still bring cold weather and seasonal illness, which can make breathing feel more difficult, especially for those using oxygen therapy. This month, we’re sharing simple ways to stay comfortable, care for your equipment, and feel confident in your daily routine.

Caring for Your Breathing in Colder Weather

Cold air can irritate the airways and make breathing feel more demanding, particularly if you use home oxygen or a portable oxygen concentrator.

Here are a few simple ways to protect your breathing this month:

• Keep warm when going outdoors, especially around your chest and neck • Avoid breathing in cold air directly where possible • Maintain a comfortable indoor temperature • Stay hydrated to help keep airways moist

Tip: If you’re heading outside, covering your mouth and nose with a scarf can help warm the air before you breathe it in.

Staying Active Safely at Home

Even gentle movement can support lung health, circulation and overall wellbeing.

If you’re using portable oxygen or home oxygen equipment, try:

• Short walks around the house • Light stretching while seated • Standing and moving regularly throughout the day • Gentle arm or leg movements to keep joints mobile

Tip: Little and often is best, even a few minutes of movement can make a difference.

Looking After Your Equipment

February is a great time to check your oxygen equipment is working as it should.

• Check tubing and cannulas for wear or damage • Make sure filters are clean and clear • Keep batteries fully charged if using a portable device • Store equipment away from heat sources and cold draughts

If you’re unsure whether your equipment needs servicing or replacement, our team is always happy to advise

Thinking About Getting Out More This Year?

If one of your goals for 2026 is to feel more confident leaving the house, a portable oxygen concentrator may help support your independence.

Many people choose portable oxygen for:

• Light daily outings • Visiting family and friends • Appointments or short trips • Travel within the UK

? See Our Portable Oxygen Options

We’re Here for You

If you need supplies, have questions about your home oxygen support, or want to check your equipment, we’re only a phone call away.

0800 028 2194 Or reply to this email and our friendly homecare team will be happy to assist you.

From everyone at Intermedical UK Ltd, we wish you a healthy, comfortable, and peaceful New Year.

The Homecare Team at Intermedical UK Ltd